“I lost 25 lbs. while strengthening my core, cardio capacities and developing significant muscle mass and definition. ”
Having David as a Coach will get you more than just a workout. He gauges your abilities and aligns them with your goals. He pushes you within your limits in order to achieve your objectives in a timely and safe fashion.
I lost 25 lbs while strengthening my core, cardio capacities and developing significant muscle mass and definition.
Even though I travel a lot, he has helped me stay on track with the mobile training app and virtual program.
David's approach is to focus on a lifestyle change which includes nutrition counselling, cardiovascular improvement and muscle development to improve and maintain an overall sense of well-being.
Thank you David for helping me achieve my full health potential!