“Losing over 30 pounds has been the most exhilarating feeling!”
Losing over 30 pounds has been the most exhilarating feeling! I have learned how to be perseverant while training on this strength and conditioning program all the while maintaining a healthy lifestyle and balanced diet.
I’ve learned that you don’t have to be an extremist in order to reach your target body weight and goals — consistency is key and small daily progress is what did it for me.
David has gradually pushed me beyond my limits and I am grateful to him for this massive transformation!
“He knows his client’s limits and is an unparalleled motivator who gets individuals to surpass their capabilities without injuring themselves.”
“This training method got me to loose close to 20 lbs. I see the transformation, it's amazing!”
“I feel healthier and know that I made a real difference in my life!”
“I feel lighter, stronger and dynamic for the first time in over 15 years and this is thanks to David and his training method.”
“After 4 months, I achieved my goal and lost 44 pounds. I feel great and have lots of energy!”
“I really needed someone to push and motivate me. David has done just that.”
“I lost 25 lbs. while strengthening my core, cardio capacities and developing significant muscle mass and definition. ”
“I learned so much valuable information on nutrition, exercise and the things my body requires to stay healthy”
“I strongly recommend David and his QPersonalTrainer program, always there with a smile, very determined and encouraging, knowledgeable and experienced in his field.”
“I was able to lose 25 lbs. in 4 weeks!!How can I ever thank David and “QPersonalTrainer” enough?!?! This was one of the best decisions I’ve made in my life. Not only did we achieve all my goals, but more than this, I got my confidence back.”
“David is so much aware of human needs: the necessary aliments for the body and what triggers the souls’ motivation of any individual.”
“ I had tried many diets which had helped me lose 1 or 2 kg, but after a while, I would just give up.”
“Through the application of just a few simple rules, I lost 20 pounds in one month and have never experienced so much energy and mental clarity.”
“In no time, I started performing in the fitness room and gaining confidence in myself. ”
“For the first few weeks I didn't believe that what we were doing was going to work but every 2 weeks at weigh-in I found myself shedding pounds.”