Adam Smilovits
Rise from mediocrity to greatness!
ABOUT
I am 30 years old and live in beautiful Banff, Alberta, Canada. This place is like an amusement park for the fit! Mountain climbing, ice climbing, hiking, skiing and so much more…
My coaching style enables you to enhance the activities you already enjoy.
Don’t waste your time training solely for aesthetics, train for function!
I am a certified Crossfit Level 1 instructor as well as a Can Fit Pro fitness specialist. I teach constantly varied functional movements at high intensity, also known as Crossfit. I train groups of 3-8 people or give one-on-one coaching sessions.
For me, the answer to life is simple: Take care of yourself first so you can then take care of others! It’s so important and rewarding and I invite you to do so.
Awaiting to be part of your fitness journey!
My coaching style enables you to enhance the activities you already enjoy.
Don’t waste your time training solely for aesthetics, train for function!
I am a certified Crossfit Level 1 instructor as well as a Can Fit Pro fitness specialist. I teach constantly varied functional movements at high intensity, also known as Crossfit. I train groups of 3-8 people or give one-on-one coaching sessions.
For me, the answer to life is simple: Take care of yourself first so you can then take care of others! It’s so important and rewarding and I invite you to do so.
Awaiting to be part of your fitness journey!
Trainer's info
-
Hampstead, QC, Canada
- 514-824-0882
- Adam@QPersonalTrainer.com
- Virtual Personal Training
Specialty
- Nutrition
- Cross Training
- Weight Loss
- Muscle Gain
- Conditioning
- Endurance
- Group Training
- Functional Training
- Calisthenics
- HIIT (High Intensity Interval Training)
- Gymnastics
- Mobility
Certifications
- Crossfit Certified lev 1 and 2
- CFMobility cert
- CFGymnastic cert
