Dibs Barisic Sprem

"One day" or "Day one". I'm here to help you start!

ABOUT
I have always found it hard to keep still. During school I tried all of the physical activities I came across: volleyball, tee-ball, softball, netball, athletics, rock climbing, cycling, and even tap dancing! From the age of 9, I was captain of my mixed football team and continued to play until my late teens when I tore my ACL. After having a reconstructive surgery, I found my way into the world of strength training!

Lifting weights quickly made a big impact on my life so I attained my Certificate IV in Fitness and now look to help those who never felt fully comfortable in a mainstream gym.

I understand that not all people want to train for "fat loss". Some people exercise to maintain their health, clear their minds, socialise, and / or have some fun! Therefore my sessions usually involve laughter and lightheartedness, as well as encouragement and motivation.

If you want to work up a sweat, stretch it out, improve mobility, build muscle, tone-up, lose fat or hang out with one of the coolest people you'll ever meet - all whilst listening to great tunes - get in touch today!
Trainer's info

Specialty

  • Weight Loss
  • Muscle Gain
  • Group Training
  • Functional Training
  • HIIT (High Intensity Interval Training)

Dibs Barisic Sprem

"One day" or "Day one". I'm here to help you start!

I have always found it hard to keep still. During school I tried all of the physical activities I came across: volleyball, tee-ball, softball, netball, athletics, rock climbing, cycling, and even tap dancing! From the age of 9, I was captain of my mixed football team and continued to play until my late teens when I tore my ACL. After having a reconstructive surgery, I found my way into the world of strength training!

Lifting weights quickly made a big impact on my life so I attained my Certificate IV in Fitness and now look to help those who never felt fully comfortable in a mainstream gym.

I understand that not all people want to train for "fat loss". Some people exercise to maintain their health, clear their minds, socialise, and / or have some fun! Therefore my sessions usually involve laughter and lightheartedness, as well as encouragement and motivation.

If you want to work up a sweat, stretch it out, improve mobility, build muscle, tone-up, lose fat or hang out with one of the coolest people you'll ever meet - all whilst listening to great tunes - get in touch today!

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